Calorie calculation per day and per meal

Estimate your daily calorie needs in just a few clicks and get a precise nutrient breakdown (protein, fat, carbohydrates) tailored to your profile. The result also shows the recommended values per meal to help you build a balanced diet that meets your goals. Then click “Use this value” to apply the result directly to our calorie counter.

  
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Information provided by Calorie Menu may contain inaccuracies or errors. It cannot, under any circumstances, substitute medical advice or medication.