Food Calorie Chart
Explore the nutritional table to view the calories, protein, fat and carbohydrates for each food. Enter your calorie needs to display the percentages of your recommended daily intake.
- Meat & Eggs
- Fish
- Vegetables
- Trimmings
- Seasoning & Sauces
- Recipes
- Cheeses
- Fruits
- Desserts
- Beverages
- Breakfast, Snacks
1 This table is an interactive calorie counter. Specify your calorie requirements and instantly view the percentage of your recommended daily intake.
2 Click the column headers to reorder the table by food name, calories, protein, fat, and carbohydrates.
3 Click a food item to open its detailed sheet. Then enter the amount consumed to obtain precise charts showing the percentage of your recommended nutrient intake.