Calorie Chart / Meat & Eggs

Meat & Eggs

For a calorie requirement of kcal

Food QuantityCaloriesProteinsLipidsCarbohy.
Andouille sausageslice 10g
1%
3%
2%		-
Beef - Bone-in rib steakportion 200g
26%
45%
63%		-
Beef - Carpaccio + oilportion 120g
17%
36%
39%		-
Beef - Ground beef patty 15%unit 125g
13%
31%
28%		-
Beef - Ground beef patty 5%unit 125g
8%
35%
9%		-
Beef - Hanger steakportion 150g
11%
56%
9%		-
Beef - Rib-eye steakportion 150g
14%
40%
25%		-
Beef - Roast beefportion 150g
11%
56%
9%		-
Beef - Rump steakportion 150g
14%
40%
25%		-
Beef - Sirloinportion 150g
14%
40%
25%		-
Beef - Sirloin steakportion 150g
14%
40%
25%		-
Beef - Skirt steakportion 150g
11%
56%
9%		-
Beef - Steakportion 150g
11%
56%
9%		-
Beef liverportion 150g
10%
43%
9%
2%
Caponportion 150g
17%
35%
40%		-
Caribbean blood sausagesunit 60g
10%
9%
27%
1%
Chickenportion 150g
13%
40%
22%		-
Chicken breastportion 150g
8%
43%
3%
1%
Chipolataunit 60g
10%
11%
27%		-
Chorizoportion 40g
10%
11%
27%
1%
Cooked hamslice 30g
2%
7%
3%		-
Coppaslice 8g
1%
3%
2%		-
Cured hamslice 50g
6%
16%
11%		-
Diced baconportion 50g
7%
12%
18%		-
Dry sausageslice 5g
1%
2%
3%		-
Duckportion 150g
13%
40%
22%		-
Duck breastunit 300g
26%
80%
45%		-
Eggunit 50g
4%
9%
8%		-
Egg - Quailunit 10g
1%
2%
2%		-
Egg whiteunit 30g
1%
4%		--
Egg yolkunit 20g
4%
4%
10%		-
Foie Grasportion 40g
9%
5%
28%		-
Frogportion 150g
5%
33%
1%		-
Grisons dried beefslice 8g
1%
4%
1%		-
Guinea fowlportion 150g
11%
47%
15%		-
Ham hockportion 150g
13%
40%
22%		-
Lamb - Legportion 150g
17%
36%
39%		-
Lamb - Rackportion 150g
16%
31%
37%		-
Lamb chopunit 50g
5%
10%
12%		-
Lamb liverportion 150g
10%
43%
11%
1%
Lamb shoulderportion 150g
22%
32%
57%		-
Merguezunit 60g
10%
13%
27%		-
Mortadellaslice 25g
4%
5%
11%		-
Offalportion 150g
9%
35%
13%		-
Pigeonportion 150g
10%
47%
9%		-
Pork bellyslice 30g
10%
4%
31%		-
Pork chopportion 150g
16%
39%
34%		-
Pork liverportion 150g
10%
43%
11%
1%
Pork neckportion 150g
19%
35%
48%		-
Pork roastportion 150g
15%
35%
34%		-
Pork spareribsportion 150g
21%
35%
54%		-
Pork tenderloinportion 150g
9%
43%
7%		-
Poultry liversportion 150g
10%
39%
14%		-
Pâté - Country-styleportion 50g
8%
9%
22%
1%
Pâté - Liver portion 40g
8%
5%
21%		-
Pâté en croûteportion 40g
6%
6%
15%
2%
Quailunit 80g
6%
21%
11%		-
Rabbitportion 150g
10%
44%
11%		-
Rillettesportion 50g
11%
10%
31%		-
Salamiportion 30g
7%
7%
19%		-
Sausage - Andouilletteunit 150g
18%
36%
40%		-
Sausage - Blood puddingunit 120g
19%
17%
54%
1%
Sausage - Figatelliportion 40g
7%
8%
18%		-
Sausage - Frankfurterunit 40g
6%
7%
16%		-
Sausage - Montbéliardunit 150g
25%
28%
70%		-
Sausage - Morteauunit 350g
56%
65%
152%
1%
Sausage - Toulouseunit 100g
16%
19%
45%		-
Sausage - Whiteunit 120g
11%
16%
24%
3%
Sausage meatportion 150g
24%
27%
67%		-
Smoked baconslice 10g
1%
3%
1%		-
Turkey cutletportion 150g
9%
44%
9%		-
Veal - Stuffed rollsunit 130g
22%
21%
54%
4%
Veal cutletportion 150g
13%
39%
25%		-
Veal liverportion 150g
10%
39%
11%
2%
Veal roastportion 150g
13%
39%
25%		-
Veal shankportion 150g
14%
39%
27%		-

Information provided by Calorie Menu may contain inaccuracies or errors. It cannot, under any circumstances, substitute medical advice or medication.

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