Calorie Chart / Seasoning & Sauces

Seasoning & Sauces

For a calorie requirement of kcal

Food QuantityCaloriesProteinsLipidsCarbohy.
American saucetblsp 15g
3%		-
11%		-
Anchovy dipportion 40g
10%
6%
28%		-
Aïolitblsp 15g
5%		-
18%		-
Beurre blanc saucetblsp 15g
2%		-
7%		-
Bolognese saucetblsp 15g
1%
2%
2%		-
Buckwheat flourportion 100g
16%
15%
3%
24%
Butterknob 10g
4%		-
12%		-
Butter - Lightknob 10g
2%
1%
6%		-
Béarnaise saucetblsp 15g
3%		-
9%		-
Béchamel saucetblsp 15ml
1%
1%
2%
1%
Carbonara sauce tblsp 15g
1%
1%
2%		-
Cream saucetblsp 15g
1%		-
4%		-
Crème fraîche - Lighttblsp 15ml
2%
1%
4%		-
Crème fraîche - Liquidtblsp 10ml
2%		-
5%		-
Crème fraîche - Thicktblsp 15ml
2%		-
7%		-
Custardtblsp 15ml
1%
1%
1%
1%
Fish saucetsp 5g
1%		---
Green saucetblsp 15g
3%
1%
9%		-
Gribiche saucetblsp 15g
3%
1%
9%		-
Hollandaise saucetblsp 15g
2%		-
7%		-
Hunter's saucetblsp 15g----
Ketchuptblsp 15g
1%		--
1%
Madeira saucetblsp 15g
3%
1%
6%
2%
Margarineknob 10g
4%		-
12%		-
Margarine - Lightknob 10g
2%		-
6%		-
Mayonnaisetblsp 15g
5%		-
18%		-
Mayonnaise - Lighttblsp 15g
3%		-
9%
1%
Mornay saucetblsp 15g
1%
1%
1%
1%
Mousseline sauce tblsp 15g
3%
1%
9%		-
Mustardtsp 5g--
1%		-
Mustard saucetblsp 15g
3%		-
11%		-
Pepper saucetblsp 15g
1%
1%
1%
1%
Perigueux saucetblsp 15g
3%
1%
6%
2%
Pesto saucetblsp 15g
5%
2%
14%		-
Ravigote saucetblsp 15g
3%		-
9%
1%
Red wine saucetblsp 15g
1%		-
1%
1%
Robert saucetblsp 15g
3%
1%
6%
2%
Roquefort saucetblsp 15g
3%
2%
9%		-
Rouille saucetblsp 15g
2%		-
5%
1%
Rémoulade saucetblsp 15g
3%		-
9%		-
Soy saucetblsp 15ml-
1%		--
Sugartsp 5g
1%		--
2%
Supreme saucetblsp 15g
1%
1%
3%		-
Tabascotsp 5g----
Tapenadeportion 50g
12%
7%
36%		-
Tartar saucetblsp 15g
3%		-
11%
1%
Tomato saucetblsp 15g
1%		-
1%		-
Tzatzikitblsp 15g
3%
1%
8%		-
Vegetable oiltblsp 10ml
5%		-
15%		-
Vinaigrettetblsp 12ml
3%		-
9%		-
Vinaigrette - Lighttblsp 12ml
2%		-
6%		-
Vinegartblsp 10ml----
Whipped creamtblsp 5g
1%		-
2%		-
White flourportion 100g
18%
13%
1%
29%
Wholemeal flourportion 100g
17%
16%
3%
25%
Yogurt saucetblsp 15g-
1%		--

Information provided by Calorie Menu may contain inaccuracies or errors. It cannot, under any circumstances, substitute medical advice or medication.

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