Calorie Chart / Fish / Sole
How Many Calories Are in Sole?
Calculation of the nutritional value & Recommended Dietary Intake of sole
For g and a calorie requirement of kcal
| Calories 110 kcal | Proteins 24 g | Lipids 1.5 g | Carbohydrates 0 g |
| 6% | 32% | 2% | 0% |
Similar foods
Skate - Plaice and flounder - Halibut - Dab - Turbot
Information provided by Calorie Menu may contain inaccuracies or errors. It cannot, under any circumstances, substitute medical advice or medication.