Calorie Chart / Vegetables / Chard
How Many Calories Are in Chard?
Calculation of the nutritional value & Recommended Dietary Intake of chard
For g and a calorie requirement of kcal
Calories 48 kcal | Proteins 4 g | Lipids 0.4 g | Carbohydrates 7 g |
2% | 5% | 1% | 3% |
Similar foods
Lamb's lettuce - Lettuce - Spinach - Snow pea - Arugula
Information provided by Calorie Menu may contain inaccuracies or errors. It cannot, under any circumstances, substitute medical advice or medication.