Calorie Chart / Vegetables / Chard

How Many Calories Are in Chard?

Calculation of the nutritional value & Recommended Dietary Intake of chard

For g and a calorie requirement of kcal


Calories 48 kcalProteins 4 gLipids 0.4 gCarbohydrates 7 g
2%5%1%3%

Similar foods

Lamb's lettuce - Lettuce - Spinach - Snow pea - Arugula

Information provided by Calorie Menu may contain inaccuracies or errors. It cannot, under any circumstances, substitute medical advice or medication.